Helpful information and resources:

• Frontier Behavioral Health 24/7 Regional Crisis Line provides services for and on behalf of individuals whose health or safety is in danger because of a mental health or substance use condition.

• Crisis Text Line: Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information via a medium people already use and trust: text. A volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

• National Suicide Prevention Lifeline 

• National Domestic Violence Hotline Trained advocates provide lifesaving tools and support to empower victims to find safety and live free of abuse.

• Self-Harm Text Hotline

• The Trevor Project: Crisis intervention and suicide prevention for LGBTQ youth

• The National Sexual Assault Telephone Hotline

• After-Abortion Talkline & Textline

• National Eating Disorders Association & Helpline

• Pregnancy, Infant & Child Loss

• National Alliance on Mental Illness: NAMI offers awareness, education, advocacy and support, including local support groups

• Now Matters Now: "Have you had suicidal thoughts? Felt problems that felt unsolvable?.... Now Matters Now hacks suffering."This website is full of DBT resources and support. 

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