Therapy for Couples
Relationship counseling or couples therapy can help you and your partner:
Build Connection: learn to express appreciation for one another, maintain affection and intimacy.
Manage Conflict: learn effective conflict resolution, prevent harmful fights, manage negativity in conflict, learn what to do after a fight.
Create Shared Meaning: support each other's dreams, create a healthy family culture.
I can help you and your partner learn to build a solid foundation for healing and growth in your relationship. I offer a safe space for you to become curious about patterns that have developed over time to begin to create change that leads to more compassion in your relationship.