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Therapy for Adults
Areas of focus in my practice include:
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Perfectionism
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Burnout, Overwhelm, Stress
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Highly Sensitive Person
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Parenting Concerns
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Adoption
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Helpers, Caregivers, Empaths
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Family of Origin issues
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Relationships
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Religious/Spiritual Trauma Syndrome
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ADHD: problems with focusing, impulsive behavior, hyperactivity, inattention, hyper-focus, educational trauma
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Autism
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Adjusting to life changes: divorce, becoming a new parent, career change or job loss, chronic illness or injury
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Experiencing a traumatic event
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Developmental or complex childhood trauma
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Emotional problems: depression, anxiety, anger, grief, guilt, low self-esteem
*I am LGBTQ+ and neurodiversity affirming in my practice.
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