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Therapy for Adults

I work with adults from all walks of life coming to therapy or counseling for a variety of reasons:

  • Women's issues: pregnancy, childbirth, infertility, postpartum depression, etc.

  • ADHD: problems with focusing, impulsive behavior, hyperactivity

  • Adjusting to life changes: divorce, becoming a new parent, career change or job loss, chronic illness or injury

  • Caregiver stress: taking care of elderly parent or sick family member

  • Experiencing a traumatic event

  • Developmental or complex trauma

  • Emotional problems: depression, anxiety, anger, grief, guilt, low self-esteem

I enjoy working with the Highly Sensitive Person, neurodivergent, gifted, highly creative individuals and I am LGBTQ+ affirming in my practice. ​

List of Benefits of Counseling including regaining emotional balance, better relationships, less anxiety, increased assertiveness, stress relief, ability to set boundaries, trauma resolution and greater self confidence.