Therapy for Adults

I work with adults from all walks of life coming to therapy or counseling for a variety of reasons:

Family of Origin issues
Women's issues: pregnancy, childbirth, infertility, postpartum depression, etc.
ADHD: problems with focusing, impulsive behavior, hyperactivity, educational trauma
Adjusting to life changes: divorce, becoming a new parent, career change or job loss, chronic illness or injury
Caregiver stress: taking care of elderly parent or sick family member
Experiencing a traumatic event
Developmental or complex trauma
Emotional problems: depression, anxiety, anger, grief, guilt, low self-esteem

I enjoy working with those who identify as "over-functioning," Highly Sensitive, anxious, gifted, and highly creative individuals. I am LGBTQ+ and neurodivergent affirming in my practice.

List of Benefits of Counseling including regaining emotional balance, better relationships, less anxiety, increased assertiveness, stress relief, ability to set boundaries, trauma resolution and greater self confidence.