Wellness NWMy Offerings
Holistic support tailored to your unique journey. Whether you are seeking personal healing or professional growth, there is a space for you here.
Neuroaffirming Therapy
A different kind of therapy for a different kind of brain. Honoring your unique wiring, sensory needs, and natural strengths without trying to 'fix' you.
Learn MoreCaretaker Burnout
For parents of special needs children and caregivers who give everything to others. Reclaim your identity and find balance amidst the weight of caring.
Learn MoreBoundaries & Relationships
Learn to set healthy limits without guilt. Move from people-pleasing and resentment to authentic connection and self-respect.
Learn MoreTrauma Therapy (PTSD & C-PTSD)
Heal from the past with a safe, paced approach. Using IFS and somatic awareness to process trauma and restore your capacity for the present.
Learn MoreConsultation & Training
Support for fellow professionals. Clinical consultation and training on neuroaffirming care, trauma-informed practice, and preventing burnout.
Learn MoreNot sure where to start?
Schedule a free 15-minute consultation. We can discuss your needs and find the right path forward together.
Schedule a Consultation