"It's impossible," said Pride. "It's risky," said Experience. "It's pointless," said Reason. "Give it a try," whispered the Heart.
An invitation to get to know parts of your SELF
All clients are welcome in my practice! I see individuals, couples and families of diverse backgrounds and experiences.
Clients tell me that my approach is different from what they have experienced with other therapies because I don't focus on problems. I focus on the parts of you that have taken on extreme roles or coping in an effort to survive trauma or pain. I do this by listening to and welcoming all parts of your story and helping you to view yourself with more compassion and clarity.
We then work together to unburden your past traumas so that you can connect with your true self to begin to lead a more authentic and fulfilling life.
Are you struggling with issues related to trauma, grief, parenting difficulties, anxiety, or major life changes? Sometimes we want or need a guide to be with us on our journey. Seeking help is a courageous step towards change, healing and growth.
My goal is to help you get to know yourself more deeply and to explore an alternative storyline to the one that led you here today. I am IFS and EMDR trained, trauma and neurobiologically informed, inclusive, creative and curious about what brings you here today.
I invite you to contact me now for a free phone consultation or to schedule an appointment: